Foreshore at The Movement Project

At The Movement Project, rehabilitation is approached through a functional, movement-focused lens, ensuring a smooth transition from injury recovery to real world performance. Whether an athlete, weekend warrior, or someone simply looking to move pain free, treatments are designed to restore mobility, prevent injuries, and build resilience. With access to a dynamic training environment, this location provides the perfect space to bridge the gap between rehabilitation and active movement. Enquire today to build your confidence in motion.